Exercise Doesn’t Have to be Complicated: Walking Works Wonders

Photo by SHVETS production on Pexels.com

One thought on “Exercise Doesn’t Have to be Complicated: Walking Works Wonders

  1. So true and with the pandemic walking has become essential! Fresh air and sunshine are crucial for our health and like the article says “say hello to your neighbors” is also crucial for mental health. Great article. Thank you for the reminders that we all have simple ways to stay in shape!

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: